PTSD Treatment

What are the most effective treatments for PTSD?

One of the most effective treatments commonly used for PTSD is Eye Movement Desensitization and Reprocessing (EMDR). This therapy involves trauma recall with bilateral stimulation (eye movements) to process trauma-related memories.

Cognitive Behavioral Therapy is also considered an effective treatment modality for PTSD, combining trauma processing, cognitive restructuring, and coping skills.

Can PTSD be cured?

Like many mental health disorders, PTSD is considered treatable, not necessarily curable. The goal of treatment and psychotherapy is to mitigate PTSD-related symptoms that disrupt daily life.

How does trauma impact addiction recovery outcomes

We recognize unresolved trauma as a common cause of addiction, often used as a coping mechanism to numb emotional pain. We integrate trauma-informed care into every aspect of treatment, using evidence-based methods like CBT and EMDR to address the root cause, ensuring lasting recovery by resolving the emotional pain driving substance use.

What types of therapy are used for PTSD?

The most common types of therapies used for treating PTSD include:

• Cognitive Processing Therapy (CPT)
• Prolonged Exposure (PE) Therapy
• EMDR
• Trauma-Focused CBT
• Narrative Exposure Therapy (NET)
• Brief Eclectic Psychotherapy (BEP)
• Group Therapy
• Skills Training in Affective and Interpersonal Regulation (STAIR)

Are there medications to treat PTSD?

Medications are primarily used to reduce PTSD-associated symptoms in conjunction with ongoing therapy for managing your condition.

Common medications include:

• Selective Serotonin Reuptake Inhibitors (SSRIs)
• Anti-Anxiety Medications
• Antipsychotics
• Mood Stabilizers

How to cope with PTSD triggers

We teach coping skills for PTSD triggers, including grounding techniques like the 5-4-3-2-1 method and deep breathing exercises. These evidence-based strategies help calm the autonomic nervous system, enabling individuals to manage and cope with PTSD triggers effectively.

How long does PTSD treatment take?

There are many factors that affect how long treatment may take before having a significant effect on your symptoms, including:

• Particular Disorder
• Severity
• Type of Therapy
• Individual Circumstances

What are the signs that PTSD treatment is working?

Signs that your PTSD management is improving include:

• Reduced intrusive symptoms
• Decreased avoidance behaviors
• Improved emotional regulation
• Better sleep quality
• Decreased hyperarousal
• Improved relationships
• Enhanced daily functioning
• Increased coping skills use
• Positive feedback from others

Is PTSD treatment covered by insurance?

Coverage depends on your insurance plan, provider, and state regulations, but treatment for mental health disorders is generally covered by health insurance.

Here is what is typically covered:

• Outpatient Therapies (DBT, CBT)
• Inpatient/Residential Treatment
• Medications
• Partial Hospitalization Programs

Can you treat PTSD without professional help?

The complexities and personal biases involved in mental health conditions such as PTSD make it very difficult to overcome without the aid of professional help.