Depression Treatment

What is depression?

Understanding depression and its role in addiction involves recognizing the intricate relationship between the two conditions. Depression, a mood disorder characterized by persistent feelings of sadness, hopelessness, and disinterest, often co-occurs with substance use disorders.

Many individuals with depression turn to drugs or alcohol as a means of self-medication to alleviate their emotional pain temporarily. However, substance abuse can exacerbate symptoms of depression and contribute to the development of addiction. Conversely, the chronic use of substances can disrupt brain chemistry and lead to depressive symptoms. Therefore, addressing both depression and addiction concurrently is crucial for effective treatment and long-term recovery.

What are the most effective treatments for depression?

Comprehensive approaches, including therapy, medication, lifestyle changes, and support networks, can help individuals manage both conditions and improve their overall well-being.

Our wide range of treatments and therapies ensure a comprehensive approach that caters to each individual who enrolls in our recovery programs, including:

• Cognitive Behavioral Therapy (CBT)
• Dialectic Behavior Therapy (DBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• 12-Step Programs
• Holistic Therapies (Yoga, Meditation, Mindfulness Practices, Art Therapy, etc.)

How long does it take for depression treatment to work?

Each individual’s recovery journey is a unique, lifelong process. Although our program is approximately 30 days, we provide our clients with the tools to manage their condition and regain control over their lives.

How do I know if I need professional help for depression?

Sometimes, we might feel “depressed,” but those who experience depression as a mental disorder are recommended to get professional support for overcoming and managing their symptoms.

Signs that you might have a serious case of depression include:

• Feeling down, empty, or hopeless daily for at least two weeks
• Feeling overwhelmed and out of control
• It impacts daily life (work/school, relationships, self-care)
• Sleeping too much or too little
• Eating way more or way less
• Loss of interest in hobbies, socializing
• Negative feeling loops of guilt, worthlessness, or harsh self-criticism
• Suicidal thoughts or hopelessness.

If you have suicidal thoughts, call your healthcare provider right away or call the Suicide and Crisis Lifeline at 988.